APA 5110 Mental Skills Training Programs and Tools

3 units
Human Kinetics
Faculty of Health Sciences
Examination of mental skills, techniques, and tools used to assess and enhance performance and well-being in diverse contexts. Development of competencies to design consulting forms, teach mental skills, conduct workshops, and implement mental skills training programs.

Components:

Seminar

Requirements:

Prerequisites: APA 5107 , APA 5115 , APA 6105 .

Previously Offered Terms:

Winter

French Equivalent:

Organized

42 responses

4.27

/ 5

strongly agree
48%
agree
40%
disagree
7%
strongly disagree
2%
25%
50%
75%
100%

Clear Expectations

26 responses

4.54

/ 5

strongly agree
69%
agree
19%
neither agree nor disagree
8%
disagree
4%
strongly disagree
0%
25%
50%
75%
100%

Learned a Lot

42 responses

4.33

/ 5

strongly agree
52%
agree
38%
disagree
10%
strongly disagree
0%
25%
50%
75%
100%

Recommend

16 responses

4.44

/ 5

strongly agree
44%
agree
56%
disagree
0%
strongly disagree
0%
25%
50%
75%
100%

Workload

16 responses

2.69

/ 5

very heavy
6%
heavier than average
19%
average
75%
lighter than average
0%
very light
0%
25%
50%
75%
100%

Fair Assessments

42 responses

4.64

/ 5

strongly agree
69%
agree
29%
disagree
2%
strongly disagree
0%
question not applicable
0%
25%
50%
75%
100%