APA 5110 Mental Skills Training Programs and Tools

3 units
Human Kinetics
Faculty of Health Sciences
Examination of mental skills, techniques, and tools used to assess and enhance performance and well-being in diverse contexts. Development of competencies to design consulting forms, teach mental skills, conduct workshops, and implement mental skills training programs.

Components:

Seminar

Requirements:

Prerequisites: APA 5107 , APA 5115 , APA 6105 .

Previously Offered Terms:

Winter

French Equivalent:

Organized

34 responses

4.18

/ 5

strongly agree
44%
agree
41%
disagree
9%
strongly disagree
3%
25%
50%
75%
100%

Clear Expectations

18 responses

4.61

/ 5

strongly agree
72%
agree
17%
neither agree nor disagree
11%
disagree
0%
strongly disagree
0%
25%
50%
75%
100%

Learned a Lot

34 responses

4.24

/ 5

strongly agree
47%
agree
41%
disagree
12%
strongly disagree
0%
25%
50%
75%
100%

Recommend

16 responses

4.44

/ 5

strongly agree
44%
agree
56%
disagree
0%
strongly disagree
0%
25%
50%
75%
100%

Workload

16 responses

2.69

/ 5

very heavy
6%
heavier than average
19%
average
75%
lighter than average
0%
very light
0%
25%
50%
75%
100%

Fair Assessments

34 responses

4.62

/ 5

strongly agree
68%
agree
29%
disagree
3%
strongly disagree
0%
question not applicable
0%
25%
50%
75%
100%