APA 4160 Fitness Testing and Exercise Prescription

3 units
Human Kinetics
Faculty of Health Sciences
Testing and training methods and principles. Physical health and fitness will be considered from both a performance and health point of view. Exposition to current training principles and concepts needed to become an effective evaluator of physical health and performance in a changing society.

Components:

Laboratory
Lecture

Requirements:

Prerequisites: APA 3114 , APA 3325 , APA 4313 . Conditional enrollment, must meet requirements for practical learning activities.

Previously Offered Terms:

Winter

French Equivalent:

Organized

53 responses

3.88

/ 5

strongly agree
38%
agree
38%
disagree
19%
strongly disagree
4%
25%
50%
75%
100%

Clear Expectations

36 responses

4.08

/ 5

strongly agree
36%
agree
44%
neither agree nor disagree
14%
disagree
3%
strongly disagree
3%
25%
50%
75%
100%

Learned a Lot

53 responses

4.08

/ 5

strongly agree
40%
agree
43%
disagree
13%
strongly disagree
2%
25%
50%
75%
100%

Recommend

17 responses

3.88

/ 5

strongly agree
29%
agree
53%
disagree
12%
strongly disagree
6%
25%
50%
75%
100%

Workload

17 responses

2.59

/ 5

very heavy
0%
heavier than average
41%
average
59%
lighter than average
0%
very light
0%
25%
50%
75%
100%

Fair Assessments

53 responses

3.87

/ 5

strongly agree
30%
agree
51%
disagree
13%
strongly disagree
6%
question not applicable
0%
25%
50%
75%
100%