APA 4123 Physical Activity Counselling

3 units
Human Kinetics
Faculty of Health Sciences
Introduction to and practice of evidence-based motivational and behavioural change counselling skills targeting physical activity adoption and maintenance. Theoretical perspectives: behavioural counselling approaches; self-determination theory, and social cognitive theory. Practical aspects: motivational interviewing, behaviour change techniques, cultural competencies and interdisciplinary collaboration skills.

Components:

Laboratory
Lecture

Requirements:

Prerequisite: 54 university units including APA 2140 .

Previously Offered Terms:

Fall
Winter

French Equivalent:

Organized

78 responses

4.39

/ 5

strongly agree
53%
agree
40%
disagree
5%
strongly disagree
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Clear Expectations

31 responses

4.16

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strongly agree
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agree
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neither agree nor disagree
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Learned a Lot

78 responses

4.62

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strongly agree
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agree
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Recommend

47 responses

4.43

/ 5

strongly agree
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agree
45%
disagree
4%
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Workload

47 responses

2.15

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very heavy
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heavier than average
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average
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Fair Assessments

78 responses

4.51

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strongly agree
60%
agree
32%
disagree
5%
strongly disagree
0%
question not applicable
3%
25%
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75%
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