APA 3124 Diet and Physical Activity

3 units
Human Kinetics
Faculty of Health Sciences
Physiological basis of nutrient ingestion, absorption and utilization in physically active individuals. Diet and sports performance; use and efficacy of ergogenic aids. Notions of appetite control. Aspects related to energy balance and its implications in the prevention and treatment of obesity.

Components:

Lecture

Requirements:

Prerequisite: APA 2301 or APA 2312 .

Previously Offered Terms:

Winter

French Equivalent:

Organized

76 responses

4.38

/ 5

strongly agree
53%
agree
41%
disagree
5%
strongly disagree
1%
25%
50%
75%
100%

Clear Expectations

27 responses

4.56

/ 5

strongly agree
59%
agree
37%
neither agree nor disagree
4%
disagree
0%
strongly disagree
0%
25%
50%
75%
100%

Learned a Lot

77 responses

4.42

/ 5

strongly agree
60%
agree
31%
disagree
9%
strongly disagree
0%
25%
50%
75%
100%

Recommend

50 responses

4.24

/ 5

strongly agree
48%
agree
40%
disagree
12%
strongly disagree
0%
25%
50%
75%
100%

Workload

50 responses

3.00

/ 5

very heavy
0%
heavier than average
16%
average
68%
lighter than average
16%
very light
0%
25%
50%
75%
100%

Fair Assessments

77 responses

4.41

/ 5

strongly agree
53%
agree
39%
disagree
6%
strongly disagree
0%
question not applicable
1%
25%
50%
75%
100%