APA 3119 Coaching Training Methods
3 units
Human Kinetics
Faculty of Health Sciences
Concepts of planning the development of provincial and national level 13 to 21 year-old athletes: periodization, prevention and recovery, management and evaluation of training programs. Development of a detailed yearly training plan for the development of physical abilities based upon the characteristics of the athletes and the specific sport. Practical component focused on management strategies to develop the appropriate movement patterns and athletic abilities necessary for optimal performance in a specific sport.
Components:
Laboratory
Lecture
Previously Offered Terms:
Winter
French Equivalent: