AHL 3156 Meditation: Theory and Practice
3 units
Interdisciplinary Study in Arts
Faculty of Arts
This course introduces the students to a variety of meditation techniques including mindfulness practice. It presents the theoretical bases of these techniques in different spiritual traditions but primarily as they are presented in Buddhism.
Components:
Laboratory
Lecture
Requirements:
Prerequisites: 42 university course units. Permission of professor is required.
Previously Offered Terms:
Winter
French Equivalent:
Organized
27 responses
3.56
/ 5
Clear Expectations
27 responses
3.52
/ 5
Learned a Lot
27 responses
3.74
/ 5
Fair Assessments
27 responses